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Strengthen Weak Stomach & Back Muscles & Improve Muscle Tone?
Improve Posture, Flexibility, Balance & Co-ordination?
De-Stress, Calm & Relax The Mind & Body?
Have you been recommended Pilates by a Chiropracter or Medical Practitioner?
If so Pilates may be for you. Becky offers mixed level and specific pre/post-natal mat-based Pilates classes, as well as private tuition in Guildford, Woking and the surrounding areas.